Clients see me as a therapeutic guide.

Signing up for therapy requires courage, and I’m proud of you for getting started. Digital lessons and exercises I’ll assign between sessions will allow you to practice your new skills.

I am a licensed professional therapist. I have worked with individuals, couples, and families for over 10 years, treating stress, anxiety, grief, parenting issues, depression, and issues around life changes.

I am an empty nester with an adult son who inspires me to change the world daily, one person at a time. I have two active cats who love cuddles and belly rubs. I enjoy watching HGTV, hiking, and spending quality time with my significant other and friends.

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