Description
Everyone has had a time in their life that they may have felt overwhelmed, stressed, sad, or uncertain about life. At Dawn of a New Day Counseling & Consulting, I am here to assist you through this time. Allow me to assist in helping to empower you to become more confident in yourself and your emotions. Dawn of a New Day Counseling & Consulting is a tranquil, warm and non-judgmental environment that allows you to open up and express yourself.
My mantra is that if you improve your thoughts, you can improve your life and to just look for the silver lining, it's in there somewhere. Allow me to help you find it. I specialize in helping you manage and/or eliminate depression, anxiety/stress, while building your self-esteem and teaching effective communication skills. I utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness in my practice.
Allow me to help you to find your happiness in life; and to assist you in building a more healthier happier lifestyle.