They say life is full of highs and lows, but lately you have been experiencing more lows. Life transitions, depression, or anxiety have caused a wedge between you and your peace. Activities that used to excite you no longer matter. You are just floating through life with no purpose or clarity; ultimately negatively affecting your self-esteem and confidence. Whenever you try to get on track and build the life you want, life or your inner thoughts seem to take you two steps backwards. You could give up but the fighter in you will not. You want to build on that determination but don't know where to start? Something has to change.
I work with people like you- determined, stressed, resilient and in need of a safe space to do your inner work. Your goal is to break old patterns, get out of survival mode, and live again! Imagine discovering yourself so deeply that it sets you up for more success in all the areas of life you find important. Together we will work to bridge the gap.
Therapy with me is compassionate, direct, creative, and effective. I provide customized, one-on-one, consistent support to help you with challenges that you are facing and achieve goals that you want to reach. Together we will work to equip you with confidence and helpful life long tools to navigate life. Learn more at www.thecorecounselling.com