Description
🔸 Welcome — You Can Put the Strong Face Down Here. You’ve been holding it all together—showing up, achieving, leading, and rising—but it’s exhausting.
I specialize in providing therapy for Black girls and women navigating the weight of expectations, identity, and excellence in spaces that often weren’t built with us in mind.
At the same time, my work is grounded in meeting the needs of anyone who feels stretched thin by success—whether you're a:
* 🔹 Working professional juggling deadlines and self-doubt
* 🔹 College student navigating identity, pressure, and purpose
* 🔹 Creative or entertainer in the spotlight, but feeling unseen
* 🔹 Athlete striving for peak performance without losing yourself
* 🔹 High achiever silently battling anxiety, burnout, or imposter syndrome
🔸 How I Work
My approach blends clinical expertise with cultural understanding, warmth, and real talk. Therapy with me is customized, collaborative, and built on trust—not pretense.
You can expect a space that is:
💬 Culturally responsive – especially for Black and BIPOC clients
🧠Evidence-based – drawing from CBT, ACT, mindfulness, and somatic work
🌱 Strength-focused – we name what’s heavy, but also what’s powerful
💖 Real & relational – a space where you don’t have to explain “why that hurt”
Whether we’re unpacking generational patterns, building boundaries, healing trauma, or unlocking joy, I’m here to walk with you—not ahead of you.
🔸 What We Might Work On
* Releasing the pressure to always be “on” or “strong”
* Managing anxiety, racing thoughts, or perfectionism
* Building self-trust, confidence, and a life that feels authentic
* Navigating career, school, relationships, or major life changes
* Processing racialized trauma, microaggressions, or identity fatigue
🔸 A Space to Be Fully You
I created this space for the ones who are always showing up for others—but need someone to show up for them.
This is therapy where you don’t have to code-switch, over-explain, or downplay what hurts. A space where your strength is seen, but your softness is safe, too.
🔸 Let’s Get Started
đź“… Virtual & flexible scheduling available (evenings included)

📍 Serving clients across the dmv or via telehealth

📩 Book a free 15-minute consultation to see if we’re a fit
