Welcome and congratulations on taking the time and spending the energy trying to find help for yourself. In a world that has asked you to put others ahead of you for so long, it's not easy taking this first step to getting support for yourself. You are here now. Let us take care of you.
We are a boutique private practice with a variety of different expertise ranging from working with children and adult individuals, families, and couples. Topics we work with range anywhere from work stress, major life changes (e.g., empty nesters, moving, divorce, etc.), family dynamic issues, behavioral issues, communication, sex and sexuality, infidelity, anxiety, depression, ADHD, grief and loss, trauma, mindfulness, and so much more!
Being a smaller agency with smaller caseloads, our clinicians have the luxury of making sure you are taken care of without feeling overwhelmed and burnt out. During your session, you will feel safe and supported with the use of treatment techniques that have been shown in research to have positive outcomes. Outside of your appointments, you can rest assured that your therapist is continuing to learn, read, research, and get the support of their co-workers to give you the best care possible.
Through relationships, collaboration, and true connection comes change and positivity. We believe that therapy isn't just a professional relationship between client and therapist but an intimate bond where you can be vulnerable so that growth and transformation can begin to manifest. As such, you'll find your therapist will genuinely laugh with you, cry with you, and sit in whatever comes up in between! We want to meet you where you are while holding hope for your future that things can get better.
If you've read this far, thank you. We welcome your outreach to us where we offer a free 15-minute phone consultation so that you can be sure we can serve you in a way that meets your needs.
**Please note that we are a group practice. We employ a diverse group of therapists. If you are interested in working with a therapist within the BIPOC community, please specificy that to our intake coordinator, Dontay. Thank you!