Carrying the weight of past experiences or "unresolved business" can become unbearable. We can start to feel overwhelmed or stuck, but our natural tendency pushes us to find ways to fill those voids in our lives. We may do unloving things for the sake of love. We may attach ourselves to people, things, or behaviors that are not healthy for us. Even after giving our best efforts in life, our journeys can end up leaving our desires unfulfilled.
I understand how difficult it is to smile and feel proud of a life that has been challenging. I also realize that change is not always easy, but it is possible. I would like to partner with you in this phase of your journey. I will provide a safe place for you to acknowledge and heal from your experiences as we honor your mental health.
I enjoy working with ages 18-35 and offer experience in counseling clients facing a variety of personal/family conflicts and difficult life events. Some common symptoms that can also be addressed in session are grief, stress, anger, anxiety, depression, and low self-esteem. If you have found yourself stuck and not able to move forward or find peace in life, then I am dedicated to helping you work through what has led you here today.
You can get started by scheduling a free consultation.
I look forward to the opportunity to speak with you!
Teshauna Spelmon, M.A., LPC Associate
Supervised by Cassandra Rowe, M.A., LPC-S