Dealing with emotional aches and pain can be very difficult. Past experiences or "unresolved business" can leave us searching for ways to fill the voids in our lives. We may do unloving things for the sake of love. We may attach ourselves to people, things, or behaviors that are not healthy for us. Even after giving our best efforts in life, our journeys can end up scary, disappointing, demanding, exhausting, confusing, and unfulfilled when there is unfinished business that we need to address.
I understand that it is difficult to be at peace when life has been tough on you. I also know that change is not always easy. However, I am here to walk with you in this phase of your journey. I will provide a safe place for you to heal from your experiences and opportunities for you to honor your mental health.
I enjoy working with ages 18-35 and offer experience in counseling clients facing a variety of personal/family conflicts and difficult life events. Some common symptoms that can also be addressed in session are grief, stress, anger, anxiety, depression, and low self-esteem. If you have found yourself stuck and not able to progress, then I am dedicated to helping you work through what has led you here today.
You can get started by scheduling a free consultation.
I look forward to the opportunity to speak with you!
Teshauna Spelmon, M.A., LPC Associate
Supervised by Cassandra Rowe, M.A., LPC-S