Description
I provide support to adults who have learned to prioritize others' needs, while quietly setting aside their own. Guided by 20+ years of client advocacy, my current practice is helping individuals who struggle with holding everything together find balance without giving up what matters most.
I enjoy working with ages 18-up and offer experience in counseling clients who feel stuck and overwhelmed in their current phase of life. In your first session, we focus on understanding the challenges that brought you here. This will be a safe space where we'll work on strategies that help you feel more grounded, clearer about what matters, and able to carry your responsibilities in a sustainable way.
You can get started by scheduling a free consultation.
Book a session using your insurance at the following link:
https://care.headway.co/providers/teshauna-spelmon?utm_source=pem&utm_medium=direct_link&utm_campaign=186999
*A Good Faith Estimate of costs is available upon request and included with New Client paperwork.
I look forward to the opportunity to speak with you!
Teshauna Spelmon, M.A., LPC
