I work from a strengthens based, solution focused, therapeutic life coaching and counseling model. Building and creating a successful life is difficult when you do not have the proper skills. Anxiety, depression, relationship issues, and transitions in life are common things everyone experiences in life. Counseling can help you manage or cope with the stressors of life. Let's work together to implement healthy coping strategies and increased wellness. I will help you identify, learn. and practice the skills needed for you to succeed.