You pride yourself in always having it together, but now you feel like everything is falling apart. You were looking forward to this new experience and worked hard to get here, but now that you’re here, you feel out of place. Whether its a new job, a new baby, a recent move, or college, you've been feeling like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin.
Transitions and life changes are tough! Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can feel heard, speak your fears, and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again.
I offer online therapy sessions to clients in Massachusetts and Connecticut so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.