Explore. Equip. Empower.
Do you feel that your emotions control you? Are your day-to-day experiences feeling difficult to mange? Has the last couple of months or years felt overwhelming to balance? You may be ready to start the therapeutic journey to wellness and wholeness!
I believe that we all have the ability to live the worthy and abundant life destined to us. I am a Licensed Clinical Social Worker passionate about empowering individuals to shift their mindset, practice new habits, and create a healthy and whole life. I am specifically passionate about working with women that are seeking identity, wholeness, and empowerment.
My approach is eclectic, including mindfulness, psychodynamic, and techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Motivational Interviewing.
I strive to provide a warm, compassionate, and authentic space to assist you in your healing.
Let’s connect and start the process today!