In my experience, building an authentic, trustworthy therapeutic relationship between a therapist and client is essential. I create a warm, safe, and supportive environment that opens the door to help clients achieve their desired life outcome. I focus on helping clients discover their strengths, develop healthy lifestyles, and build a support system. I also draw from a variety of methods to create a tailored approach for each individual and situation.
I am eclectic and use a blend of cognitive behavioral, motivational interviewing, solution-focused, reality-based, and psychoeducation. I have worked with clients of all ages, including kids, teens, young professionals, and adults. A holistic approach is utilized by exploring with and educating clients about how mind, spirit, and body are interconnected. During the initial session we will discuss goals for treatment as broad or as specific as you prefer.
Te’ara Hicks is in network with BCBS PPO