Helping Millennials Get Ish Done

Hey, girl hey. So the world says youshould have it ALL together, huh?
​You thought you were ready to take on the world, but excessive worry is kicking your butt. The ideas keep pouring in but you feel exhausted and mentally cloudy, overwhelmed with thoughts of all the things you need to do. Meditation sounds cool, but you can’t figure out how to quiet your brain? You make a commitment to start journaling, but it never quite sticks.

Maybe you’ve begun to kick yourself because you have thoughts of being unworthy-even questioning the accomplishments you’ve earned, you have fears of missing out on life because everyone’s Instagram says you should be dating, engaged, married, own a home, traveling weekly or having kiddos. Or, could it be that you’ve said yes to others so many times that neglecting YOU has become the norm?

How would it feel if you could be open with yourself, improve the way you think, and heal the parts of your spirit that is preventing you from living your very best life?
How would it feel if you could JUST. BE. YOU?

Practice Details
  • Street Address
    13810 Champion Forest
  • City
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available