Specializing in perinatal mental health, I support individuals navigating the unique challenges of this transformative period. Often feeling isolated, my clients are often balancing careers, pregnancy, parenting, pregnancy loss, and changes in their family dynamics. In our journey, we address perinatal mental health nuances, recognizing past trauma's potential impact on your experiences. Clients actively seek support, reassurance, and hope during this significant life transition. I provide a safe space for authentic exploration, acknowledging societal gaps in understanding and support for the birthing community.
Together we explore relationship dynamics, perinatal-specific mental health challenges, and how to build a support network. Our work together includes practical skill-building, emotional processing, and mindfulness to ensure clients leave with tools for navigating mental health challenges in a world that may not fully acknowledge their journey.