Are you ready to liberate yourself from old habits, patterns, and stories that are holding you down?
If you’re searching for a therapist, it’s probably because something in your life has become unmanageable. Maybe you’re burned out professionally, but you have no idea how to get out of that cycle of stress and overwork. Or maybe you’ve found all the joy and spark has gone of out your life as responsibilities pile up. If you’re like many of my clients, you’re trying to build a healthy and happy life in a world that’s often hostile and unfriendly.
I’ll let you in on a secret: You are not the problem. The problem is the problem, and we can figure out how to handle problems together. We’ll work to amplify the strengths you already have, and build new skills for approaching your concerns effectively.
As a therapist at Stella Nova Psychology, I work with a variety of issues including stress & burnout, family relationships, anxiety and depression. I also have a special interest in supporting women who have experienced traumas including sexual assault, domestic violence & abusive relationships. I work with women from all backgrounds, and have a special place in my heart for working with folks of color.
Please note: In addition to Out of Network, we also accept FSA/HSA. Unfortunately, I am not able to work with clients located physically outside of California at this time.