Description
Hey There!!
Here at my practice...
I help anxious and/or depressed adults learn to better prioritize themselves through structure, goal setting, self-compassion and boundary setting and more! As well as work through social and/or romantic relationships with rebuilding or sustaining their relationships through need based self-care, communication, and learning to set boundaries.
Soooo come sit with me if this sounds like what you need and let me be that person for you!!
My Mission is to build a therapeutic trusting relationship, so that my clients feel heard, supported and less alone!
