Are you considering therapy? I specialize in anxiety, depression, rebuilding self esteem, self-care, relationship issues (building trust, forgiveness, strengthening communication, learning how to love yourself, dynamics and more). My hope is for you to feel heard in a safe, positive, and nonjudgmental space. With my practice, I use a person centered approach while utilizing many different interventions like Mindfulness, Role Play, CBT, MI, Homework, Meditation as well as traditional talk therapy! My goal is to build a therapeutic trusting relationship with you, so that I can support you along the way to better health and happiness.
I do believe being a wife, mother, daughter, sister, and friend has given me an empathetic/genuine skill that benefits my practice/clientele. Working in psychiatric hospitals, crisis and outpatient psychotherapy center has allowed me to work with many individuals with severe and persistent symptoms of mental health diagnoses and environmental issues.
Contact me today and allow me to support you and make it our journey. I understand how hard it can be to find the right therapist. So, I offer a free consultation to see how I can be of help to you and from there you can decide if you want to move forward.
If calling through the number provided on Insight Healing and Wellness website, please request Tayler as therapist.