Description
Hi, I am Tawanica.
Are you one of many who feels like the weight of the world is on your shoulders? Are you a parent wanting help for your youth or teen? Are your thoughts or feelings hindering you from being the person you want to be? Do you feel like no one understands? Is silence the outlet you've chosen?
You don't have to struggle or go through life alone. I am here to assist and guide you through whichever season of life you are in. I specialize in working with diverse populations including adolescents, youth, families, and adults experiencing difficulty with life transitioning stages. You may experience depression, anxiety, PTSD, eating difficulty, conduct/behavior disorders, and so on.
My therapeutic style if open, honest, accepting, and may vary depending on the developmental stage of the client. Some of the interventions I use are active listening, cognitive behavior therapy, and solution focused techniques. Let me assist you; rather it is learning coping skills, problem solving skills, mindfulness, and even self-care techniques.
