From the outside do people usually think you have it all together and usually you are able to handle your own problems? You can be strong and seek help at the same time! My passion is helping women of color begin the healing process from past trauma (emotional wounds) and move toward wholeness in their lives. Often, unhealthy relationship and behavior patterns are usually related to family histories that have shaped us from a young age and are difficult to change on your own. Ultimately, the goal is for you to develop skills to manage your emotions and make healthier decisions in your life. I specialize in: Trauma Recovery, Depression, Anxiety, Stress Mgmt, Self-Esteem, Healthy Relationships. Call or send an email to learn how to get started!