You want to snap out of it but you just can’t seem to do it. You’ve tried to ignore the feelings and fight through it but nothings working. You’re tired of friends and loved one's discrediting how you feel by saying things like “anxiety and depression isn’t even a real thing, you just need to be stronger.” Meanwhile inside you feel confused, frustrated, and just can’t understand why this is happening to you. You can’t focus on the things and people that are important to you, things may feel out of control or overwhelming and you don’t know how to fix them. As your counselor, I can help you figure it out.
You’re looking for a safe place to process without judgement. Where you won’t hear “just fight through it and be strong”. A place to take the mask off and heal. You are ready to make the first steps towards learning the skills to work though the sadness, the anger, the stress or any of the crap that life has thrown your way. You’re ready to live your life!
You can’t control the cards you were dealt but I can teach you how to play your hand and win. I offer phone or video sessions from the convenience of your home, with evening and weekend hours available to anyone in the state of South Carolina. Visit my website at www.LetsfigureitOutCounseling.com to learn more about me and how I can support you in your journey.