Description
Famed poet Maya Angelou once said, “there is no greater agony then bearing an untold story inside you”. I believe we all have untold stories. Our life stories can produce anxiety, depression, emotional discomforts, and be a source of unresolved pain. With over 20 years’ experience I can support you in this therapeutic journey to gain awareness, clarity, and understanding into internal beliefs about self that interrupt healthy life patterns. In my career I have worked extensively with individuals and couples to address an array of life challenges, including trauma histories, anxiety, and depression.
My approach in the therapeutic relationship integrates various theoretical perspectives which serve as the guide in our work. Sessions are tailored to meet individual needs and couples work seeks to gain deeper understanding of conflictual patterns. Goals in treatment are mutually developed. I want you to believe change is possible for you!
Together we can be curious and develop strategies to help you rediscover yourself, reestablish healthy relationships, and heal the parts of your untold story. I look forward to hearing from you. I welcome your questions, concerns, and expectations about one of the most meaningful journeys one can take in life, the journey of self-discovery.
** Insurance plans NOT accepted. All payments can be made electronically.
**Please provide your best contact number when corresponding.