I believe we all have untold stories. Our life stories can produce anxiety, depression, emotional discomforts, and can be a source of hurt. With over 20 years’ experience I can support you in this therapeutic journey to gain awareness, clarity, and understanding into the internal beliefs about self. In my career I have worked with individuals to address an array of life challenges; anxiety, depression, relationship issues, PTSD/trauma.
My approach in the therapeutic relationship integrates various theoretical perspectives that will serve as a guide in our work together. Our sessions will be tailored to meet your individual needs and achieve shared goals. I want you to not just imagine change, but believe that it is possible for you!
Together we can be curious and develop strategies to help you rediscover yourself. I look forward to hearing your questions, concerns, and expectations about one of the most meaningful journeys one can take in life, the journey of self-discovery.