Everyone wants to live life free to be who they are without feelings of inadequacy or guilt. The uncertainties present in today's climate show that even our children are not exempt. Societal pressures can affect the way we view ourselves and our contributions. Trusting yourself enough to know that you are doing your best at any given moment is critical to enduring these trying times.
I offer client centered talk therapy to ensure a safe environment free of judgment or biases. With the use of cognitive behavioral modalities, I can help unveil the barriers by fostering a culture of free and positive communication and ability to make good decisions.
My primary focus is an emotionally healthy individual. We go through life not realizing the impact of past traumas, toxic behaviors, unhealthy relationships, experiences, and poor habits. I want to help break the barriers of life and help you change the narrative to gain control. Don't survive life. Live.