As a therapist, I work with people seeking to better understand themselves and their purpose in a world filled with undeniable, unimaginable, and inevitable suffering. In therapy, I help by creating an accepting, non-judgemental, empathetic environment to foster our relationship.
The world becomes a better place when we humans learn we are amazing; just for being human. Some, especially Black and Brown humans, suffer from living in cultures and systems that dehumanize them, keeping them from this realization. Therapy is one tool we can use to heal these wounds and create better communities. I believe that Black and Brown people need and deserve representation and validation of their experiences. I believe that everyone is the expert of their own story, the captain of their own ship.