Hi! I can’t wait to hear from you!
Have you been feeling anxious, stressed, worried, or depressed about your life and what’s happening around you? Feeling stuck or that you do don’t have control, unsure, or that you are just going through the motions a times?
When was the last time you celebrated a small or big win just because? Or the last time you sat down and said out loud “I’m Really proud of myself?” Well, I’m proud of you for putting you first as you begin your therapy journey.
Remember you are stronger than you know, don’t be so hard on yourself! Reaching out is a sign of strength. My name is Tapiwa and I have recently opened a private practice called Evergreen Therapy, LLC. I am here to help support you with exploring and finding your strengths, hopes, motivation and courage in a safe and open space.
My passion is helping and assisting clients to seek understanding, support, and empowerment. My goal for the client’s therapeutic process is assist and support with effectively communicating, processing, and understanding their needs, and coping with issues of communication, life stressors, self-esteem, anxiety, depression, trauma, or other needs. I utilize evidence-based practices, talk therapy, the cognitive behavioral model that is client-centered. I aim for the therapeutic process to be understanding and comfortable for the individual and meeting them where they are at to achieve therapy goals.