Are you looking to process experiences on an emotional, mental and spiritual level? Do you desire to terminate negative situational patterns that continue to manifest in your life? Finding a therapist can be difficult, but finding a trusted, culturally competent therapist is extremely important.
I am a Licensed Social Worker with over 6 years of experiences. I have worked with individuals and families dealing with anxiety, depression, relationship challenges, mood disorders, anger, grief/loss, and trauma. I am trained in Trauma-focused Cognitive Behavioral therapy , Child-focused traumatic stress, DBT, art and narrative therapy.
As a therapist my goal is to create a therapeutic environment free from judgement and criticism, through virtual sessions, ensuring that my clients are physically, and emotionally safe to express themselves, and they feel supported. We are all capable of making change within ourselves, sometimes we just need the right tools