Do you ever feel overwhelmed by life's problems and feel as though you are unsure which path to take? I am skilled in working with adults who may be experiencing issues related to depression, anxiety, anger, self-esteem and addictions. My approach to therapy is through a lens of Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.
I provide a collaborative approach with my clients to take on the challenges and stressors of life. As your therapist it is my goal to provide empowerment and tools through evidenced based interventions primarily to tackle thoughts, emotions, or behaviors that may be overwhelming.
If you are looking to take the next step towards self exploration and begin your healing journey, I am looking forward to partnering with you on the road towards healing, and growth.