Description
We all experience situations throughout our lives that one day catch up to us and can leave us feeling alone, angry, confused, hurt, sad, and vulnerable. Often you may feel like you are stuck, seemingly with no clear way out of the intense emotions. And quite frankly, you may not be aware of where all these feelings came flooding from. In times of distress do you find yourself negatively handling it whether it be with alcohol, drugs, prescription pills, food, or shopping? I specialize in mental health, depression, anxiety and addiction as well as being EMDR trained that focuses on trauma. My goal is to walk alongside you as we work together for a resolution to your most troubling issues. I provide a safe non-judgmental space for you to work on YOU. I aim to help you identify what you need to be at peace and learn coping skills that can be utilized in high stress situations. I offer virtual appointments at Well Within Myspace Counseling, Therapy, and Wellness.