Greetings! I'm a limited license psychologist (LLP) with a Master’s Degree in Clinical Professional Psychology . Being an LLP means I have regular supervision and support from a Ph.D psychologist. I also have a Master’s Degree in Public Health with a concentration in Health Behavior which has been an amazing asset to my treatment approach and knowledge basis. To the parents, you will be pleased to know I'm certified in parent management training to assist with child behavior challenges such as defiance and impulsivity.
More specifically, I provide individual therapy to those from all walks of life including but not limited to: Anxiety, Worry, Depression, Highly Sensitive Person Trait, Posttraumatic Stress Disorder, Grief, Empath Survival/Coping, Life-Work Balance, Women's Issues & Stress Management.
In your session, I will use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-based strategies, empowerment, insight, and meaningful assignments to help you achieve true healing. Being empathic and a highly sensitive person, I often use my intuition as a guide in my treatment approach which means no "cookie-cutter" treatments. Your therapy is about you and you alone! My goal is to be an agent of change. I want to help you acquire appropriate coping strategies and process emotions/ experiences for a journey towards healing. You are the expert of your experience! Individuals who choose to work with me prefer a clinician who is down-to-earth, sensitive, and accepting.
*Due to covid-19 and high demand, my availability is limited. However, I would love to help you if we find we are a great fit for working towards your wholeness. Talk to you soon!