Location
Description

Tamara Gibbons is a psychotherapist in DE. She is also a Nationally Certified Counselor and a member of the American Counseling Association.

Tamara has experience working with individuals managing decision fatigue, boundary setting, mood disorders, post-traumatic stress reactions, work/life balance and relational difficulties. She seeks to truly understand what her clients are experiencing and offers support.

"Although I treat individuals suffering from many challenges, most of my work is around helping those in some kind of existential crisis that may be contributing to their anxiety or depression. We look for ways to establish a sense of identity, meaning and purpose to their life. And that's where we see much of the transformations happening."

She is the owner of Coast Counseling & Healing, a holistic therapy and wellness center that supports your journey to purposeful living.

CC&H offers you the opportunity to connect, explore and set intentions through meditation, yoga and curated workshops.

Insurance Providers
Practice Details
  • Street Address
    401 S DuPont Blvd
  • City
    Milford
  • Zip Code
    Milford
  • State of Practice
    Delaware
  • Describe Your Practice
    Online and In-Office
  • Hours of Service
    Daytime (9a - 5p), Weekend (Sat/Sun)
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Shades of Umber: (In-person)
A place to share your stories and reflect on black womanhood, motherhood, career, goals and aspirations. A place of comfort to land, to laugh, to hug, to be uplifted & restored. Join us once a month as we celebrate and nourish who we are, and indulge in wellness together.

Deep Seat: Breathwork (In-person)
The breath guides us toward feelings of grounded-ness, a connection to ourselves and our consciousness. It allows room for expansion and release; reducing frenetic energy and calming the nervous system.