I am a dually licensed therapist with over 11 years of experience in treating a variety of co-occurring mental health and substance use disorders, including depression, anxiety, and trauma. My passion is treating clients from a variety of diverse backgrounds while using evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT) and Motivational Interviewing to facilitate personal growth, healing and self-discovery.
My ideal client is seeking clinical guidance to reframe unhelpful thoughts and change behaviors in order to live their best life! My therapy style is warm and supportive as I desire to promote self-efficacy which is always reflected in our discussions and treatment plan. I seek first to understand my clients' life experiences in order to develop the most comprehensive plan of care.
Seeking therapy can be challenging and overwhelming. As the owner of Reframe Counseling Experience LLC, I strive to provide a safe and collaborative counseling experience for all on their journey to happiness, joy and peace.
I look forward to working with you!