I am a psychotherapist and transitional life coach who is enthusiastic about helping people find, reveal, and honor the best of themselves. I believe that every person is equipped with the ability to overcome challenges in their lives, however, sometimes, we get stuck. My goal is to help you grow and gain insight into yourself and your struggles while acquiring the tools you need to face these struggles, and any new ones, on your own.
I believe therapy is most successful when the therapist and client work together. As a result, my style is eclectic, taking into account the individual or couple. I show up to every session believing in your capacity, your strength, your intuition, and your determination to confront any feelings you may be experiencing. I am trained to assist you in this journey, to help strengthen you with tools to withstand life’s many obstacles, to get messy along the way, to point things out, to ponder the beauty, and to support you in every way possible.
My typical clients struggle with anxiety, depression, self-esteem, adjustment issues, intergenerational trauma, attachment issues, love addiction, communication in relationships, relationship issues, divorce/separation, and family dynamics.
Feel free to contact with any questions via email: firstname.lastname@example.org or click the link (under website) for availability to schedule a free 15- minute consultation.
*COVID-19 Update: Currently only available for virtual appointments until further notice.