Description
Many of my clients are high-functioning, emotionally aware, and deeply tired. They often grew up in chaotic, emotionally neglectful, or high-pressure environments and learned to survive by being strong, responsible, or self-sufficient. Now they may struggle with anxiety, burnout, relationship patterns, people-pleasing, or feeling disconnected from themselves. They want to understand why they feel the way they do, feel more emotionally safe, and finally move out of survival mode into a life that feels more grounded, authentic, and sustainable.
I specialize in working with adults and teens impacted by trauma, anxiety, depression, ADHD, and relationship wounds. I help clients understand their emotional patterns, regulate their nervous systems, and build healthier boundaries, self-trust, and more fulfilling relationships.
Starting therapy can feel intimidating, especially if you’ve spent most of your life being the strong one. You don’t have to do this alone. My goal is to offer a space where you can slow down, feel understood, and begin building a relationship with yourself that feels safer, kinder, and more supportive.
*I also accept Loveland Vouchers*
I received both my Bachelor of Arts, Psychology, minor in family studies (2015) and Master of Science, Counseling, Specialization in Marriage & Family Therapy (2021) from California State University, Northridge – Northridge, CA
