Description
You feel like you have to be strong all the time—holding everything together while feeling overwhelmed, anxious, or disconnected from yourself, especially during pregnancy or postpartum. You may be struggling with guilt, pressure, or the sense that you’re not doing enough, even while carrying so much.
I specialize in perinatal and reproductive mental health, supporting Black women navigating infertility, pregnancy, postpartum, birth trauma, and loss. I help clients work through postpartum anxiety and depression, trauma, and the emotional challenges that come with identity shifts in motherhood.
As a therapist of color, I provide culturally responsive care that acknowledges the unique pressures, expectations, and lived experiences of Black women. I also support individuals navigating high-stress environments, including military families, where emotional needs are often pushed aside.
Using EMDR, Internal Family Systems (IFS), and DBT-informed skills, I help you process trauma, regulate overwhelming emotions, and reconnect with yourself.
You don’t have to keep doing this on your own. Therapy can be a space where you feel supported, understood, and able to finally exhale.