My practice is open to women who are 18+. I specialize in working with women who are experiencing mild symptoms related to Acute Stress, Anxiety, and common life stressors/ Life transitions.  These symptoms may be heightened due to stress related to parenting, career, life transitions, breaking away from negative relationships, divorce, self-worth, self-esteem, and overall feelings of inadequacy just to name a few points. 

 I work with motivated ladies who are in pursuit of change.  During our sessions, my goal will be to move you toward a Solution, with heavy emphasis on developing positive coping skills to navigate through the ever-changing life journey. 

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In our sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you!

Are you ready for a transformation? Get in touch with me today to get started.

Practice Details
  • City
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

Positive, self-help, growth and development related groups with other women who may share the same challenges.

I offer groups that address self-esteem, confidence, assertiveness, Relationship/break up trauma, Journal Therapy and Growth Coaching. Share your journey with other likeminded women in a positive small group setting.