Hi there! My name is Stephanie and I specialize in working with women, children and teens. Balancing demands, managing stress, caring for children, career stress, past issues that won’t go away -- it can all be a lot. Whether you're struggling with depression, anxiety, relationship issues, or maybe you don't know exactly what to call it -- I’m here to walk with you through this season. As a therapist, my purpose is to walk with you on this journey as you explore a deeper understanding of yourself and your emotions.
I provide specific support concerning parenting issues, as well as childhood and adolescent trauma. Utilizing my training in Play Therapy and Trauma I am able to provide a safe space using art, sand, play, music, and other creative avenues to help the individuals and families I work with.
My approach is tailored to your needs and goals, however, I draw from my training in Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and Play Therapy (specifically for children). Let’s talk if you’re ready to start this journey. Feel free to take a look at my website or schedule a consultation if you would like more information.