I know how difficult it can be balancing life demands especially with the effects of COVID 19. During these times it is more important to remain grounded in our own faith and spiritual practices. I enjoy helping others to reach there full potential with compassion, love and knowledge.
I specialize in PTSD, Post Partum rage, anxiety and depression. I am trained in EMDR (eye movement Desensitization and Reprocessing). I am also well versed in CBT, DBT, and mindfulness (EFT , guided mediations) I integrate all my approaches within session.
COVID 19 has impacted us in so many ways ie; family dynamics, health, education and overall well being .