Are you a new mom struggling with postpartum depression and anxiety? Do you have a difficult birth story ? Or are you a mother struggling to balance work and family during the COVID 19 pandemic? My passion is to help Moms, partners and their Families gain the support they need, navigate their feelings and rediscover you after baby.
I specialize in PostPartum Depression and Anxiety. I am trained in EMDR (eye movement Desensitization and Reprocessing). I am also well versed in CBT, DBT, and mindfulness (EFT , guided mediations) I integrate all my approaches within session.
COVID 19 has impacted us Moms in so many ways. Balancing raising a family during a pandemic can be extremely difficult. I am here to help ! As a mother of three myself I know firsthand the struggles of balancing life in the midst of a pandemic