I bring compassion, insight, and over 10 years of experience to each session using a collaborative, nonjudgmental, systemic approach. I aim to create a safe place for you to address the issues that you are experiencing. Using evidence-based interventions, I privilege your individual goals in our work together so that you can feel better soon. My approach is successful in treating anxiety and stress, relationship issues, life transitions, depression, and work-related issues in adults. Because of your busy schedule, it isn’t always easy to prioritize your mental health. At Mindspring Wellness Counseling, I’m offering online psychotherapy to New Jersey residents using HIPAA-compliant, secure, video conferencing software to make the challenging work of psychotherapy convenient AND confidential. All you need is a comfortable private space, reliable internet, and a smart phone, tablet, laptop or personal computer. Let’s find some time to talk by phone for a free 20-minute consultation so that we can discuss how I can best support you--schedule directly from my website at mindspringwellnessllc.com.