Hi! I’m a nature loving psychotherapist. I’ve always used nature to cope with my anxiety & daily life stressors. I’ve been a nature photographer since I was 14 & I’ve been practicing in the mental health field since 2018! Throughout my life & professional career, I’ve realized we are all are connected. I believe we all have an inner child with unresolved repressed trauma. We all have trauma to work through in order to maintain our mental wellness and to be our best selves. My treatment modalities are Psychodynamic Therapy, Narrative Therapy, and Cognitive Behavior Therapy.
Are you at a place in life where you want to achieve your goals and live out your dreams, but you feel stuck? Do you need someone to talk to who will just listen? Do you feel like issues from your childhood are affecting how you feel, think, and behave today? Do you feel like issues from your past are affecting your ability to make or maintain meaningful relationships with others?
Talk therapy is a great tool to have in our mental health toolbox to help us process, manage, and work through our thoughts, feelings, behaviors, and emotions. Schedule a session with me to begin the process of unpacking repressed trauma.