Others think you have it all together, but the truth is, you could use someone to lean on. Being an everyday superhero isn’t as easy as it looks. It’s stressful, causes anxiety, and creates depression. You need skills to manage and better ways to cope.
The Therapists of Simplicity Psychotherapy understand the pressure of life's expectations and we also know what it takes to break it. It's time that you reveal the person beneath the demands and obligations to live life on your terms. Learn to build self-compassion and increase your confidence with increased understanding of what you need, what you value, and how these desires effect your decision making. You’ve had enough. Let’s change your life.
Our team of therapists is committed to helping you step away from the limitations holding you back and prepared to meet you where you are.
Schedule a free consultation to chose the therapist that best suits your needs and discuss moving forward with your goals.
Telehealth (Online) Sessions Available. LGBTQ allies.