Mental health practitioner with 10+ years of direct clinical counseling experience with adults and adolescents. I specialize in work with emerging adult women ages 13-25. Additionally, I am passionate about the use of Cognitive Behavioral Therapy (CBT), Mindfulness Self-Compassion (MSC), Mindfulness Stress Based Reduction, and Positive Psychology. I am enthusiastic about my work and caring for my clients. Join my gang of growing women and girls who are invested in their journey toward healing.