I help women who may be experiencing spiritual or emotional pain gain peace of mind, self-acceptance, and feel empowered. I help guide you through discovering the beauty and uniqueness of who you are, so that you can feel more connected to yourself and others. Using universal spiritual principles and various therapy techniques such as Narrative Therapy, Dialectical Behavior Therapy, and mindfulness, I support you in reconnecting to your authenticity and purpose in life.
I am also passionate about helping young adults who have been newly diagnosed with a chronic mental illness (Bipolar, Schizophrenia, Major Depression) navigate their new lives. I believe in empowering them with knowledge about their diagnosis, and providing hope for a fulfilled life with mental illness.
Navigating a new mental health diagnosis