Everyone around you thinks you have it together, but how you view yourself just doesn't match up. You can’t escape that feeling of drowning in a sea of overwhelming thoughts. You have tried to cope in healthy ways, and some ways that led to even more damage; only to return to the same place again. A place where you are feeling stuck, trapped and unmotivated. Are you hoping that each day the load gets lighter? You're hoping to learn techniques that suit your needs. Your past has not broken your spirit, you still have some fight left.
Pieces to the Puzzle was created to support people, like yourself, ready to explore solutions that fit your lifestyle. We will untangle the emotions and events that have led you to this point through expressive arts or straight up talk therapy. With my support, one piece at a time, we will start putting together solutions that work for you.
I am available to support you in your efforts to regain your power and strength, or maybe even discovering your power for the first time. With 12 years of experience in the field, I have supported many clients coping through depression, anxiety, surviving trauma, and those battling addictions. I look forward to hearing from you.