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Shirria McCullough
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Shirria McCullough
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Shirria D McCullough
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Clinical Social Work/Therapist, MSW, LCSW
(she, her)
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Personal Statement
Are you an ambitious mom, working a demanding job, trying to build a successful career or a successful business and be a great mom? Are you constantly overstimulated trying to divide your attention between your children's needs and reply to emails. Are you doubting your decision or the ability to "have it all"? Are you battling mom/wife guilt, lacking or not prioritizing self care, and harboring a little resentment? I get it and I can help. I work with Ambitious career driven millennial moms experiencing depression and anxiety, due to an imbalance between work, parenting/caregiving, self care and boundaries.
We work together on identifying triggers and developing coping skills to manage them. We will overcome the guilt and stop the thoughts and false beliefs that support and perpetuate the guilt. We will abandon the idea of "balance" and explore a "rhythm" that encompasses all your desires. You'll better understand why taking care of YOU is important.
Parenting is difficult. There is no manual to parenting your unique child(ren). Parenting while working a demanding career is even more challenging. You are good at what you do, and you are good at parenting but you are struggling at doing both together. If you want to figure out how, book a free consultation and explore your rhythm.