Look sis! You are having a hard time transitioning into this part of life people call "adulting". You have friendship concerns, family conflict, relationship distress, unfulfilled career choices, and want a safe space to explore how to silence your inner critic. You are reminded of your old self or envisioning your future self, and somehow, today's version of you is not meeting the standard.
If this is you, I welcome you to my therapeutic space. Whether it's reducing your anxiety, managing depression, addressing your family conflict, improving your romantic relationship, understanding your low sexual desire, or just navigating your adult*ish life, let's schedule a session.
English is my first language but, I am fluent in Haitian-Creole. While my mission in life is to destigmatize mental health in Black and Caribbean communities, I provide compassionate, and culturally sensitive care to unpack and empower clients. Using evidence-based therapies through an integrative lens of CBT & DBT (action-oriented skills training), positive psychology, and mindfulness techniques.
Weathering life's storm, I specialize in helping YOU achieve your life goals. Importantly, I want you to start your journey towards a more mindful you. I accept Cigna and self-pay clients. Give me a call or shoot me an email for in-person or online-counseling options.