The Mental Wellness Collective is a virtual therapy practice, and wellness community designed specifically for Black Women & Women of Color. It is my desire to create a safe space for you where you can learn ways to breath again. I will help to empower you with the tools and support to help resolve your issues, build your confidence and change negative thought patterns. Speciality areas: Anxiety, depression, boundary setting, work/life balance, burnout/stress and life transitions.
My goal is to collaboratively work with you to develop a plan that is specific to your goals, needs, and values. I truly believe that you are the expert in your life and have the power to heal inside of you, but you may need guidance and support. My approach to healing is through providing guidance, transparency, and empowerment.
My practice and community is designed for you, to meet you where you are. We serve WOC ages 14+. I want to help you overcome your anxious thoughts, unlearn negative behaviors , find new ways to cope. Let me guide you as we remind you of everything you have inside of you. We also offer wellness groups + masterclasses, and suicide prevention consulting.