Location

207 Cross Street, Punta Gorda, Florida 33950, United States

Description

Too often, we equate caring for our mental and emotional health with weakness and failure - especially when we're taught that our "strength" is based on our ability to handle the stresses of everyday life without "cracking". I've dedicated my career to overcoming this myth by helping young adults and adults develop wellness plans that promote emotional and mental balance, internal peace, and positive coping and communication skills.

I believe there is no one way of providing psychotherapy to individuals, couples, and families. I often utilize Cognitive Behavioral Therapy (CBT), a goal-oriented psychotherapy treatment that transforms patterns of problematic thinking or behaviors thus changing the way you feel in conjunction with Eye Movement Desensitization and Reprocessing (EMDR), a powerful and integrative psychotherapy approach that is technique used to relieve emotional stresses. I am also a firm believer in meeting my clients where they're at while utilizing an eclectic approach to cater to each individual's needs.

My expertise includes: PTSD & stress management, substance abuse, mood disorders, grief, anxiety, sexual trauma, physical & emotional abuse, and LGBTQ+, and women's issues. I also have experience providing psychoeducation and prevention for individuals within the judicial system.

Practice Details
  • Street Address
    207 Cross St, Ste. 206
  • City
    Punta Gorda
  • Zip Code
    207 Cross Street
  • State of Practice
    Florida, Georgia
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No