Are you feeling worried all the time, do feel sad, or feel that you have no energy or oomph? Then, you are on the right site. Take comfort in the fact that you taking the first step in getting help. As your therapist, I’m not going to sell you on perfection because it doesn’t exist or on finding gold at the end of the rainbow. Ok? Because it’s not about the end, it’s about the here and now.
I’m a therapist that knows the difference between unconscious depression from a conscious adaptive wariness and despair from living in this nation. I believe in treating the intersections of the whole person. And I have a specialized interest in the wellness and wholeness of womxn and BIPOC individuals.
I utilize Psychodynamic, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and EMDR therapy while treating trauma, PTSD, and related illnesses in adolescents and adults. Including work primarily with adults with addictions and childhood traumas and diagnosed co-occurring mental illness. I have specific areas of clinical experience in depressive disorders, chronic pain, anxiety disorders, trauma and substance-related addictive disorders, PTSD, young adults, and adults. I have been trained to provide individual, couples, family, and group counseling services.