Are you feeling worried all the time, do you feel sad, or feel that you have no energy or oomph? Then, you are on the right site. Take comfort in the fact that you taking the first step in getting help. As your therapist, I’m not going to sell you on perfection or on finding gold at the end of the rainbow, because it doesn’t exist. Ok? Because it’s not about the end of your journey, it’s about the here and now.
I’m a therapist that knows the difference between unconscious depression from a conscious adaptive wariness and despair from living in this nation. I believe in treating the intersections of the whole person. And I have a specialized interest in the wellness and wholeness of the LGBTQIA+ community, Womxm and, BIPOC individuals. And those practicing ethical nonmonogamy.
I utilize Psychoeducation, Psychodynamic, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and EMDR therapy. I have specific areas of clinical experience in adjustment-related issues, depressive disorders, chronic pain, anxiety disorders, trauma, perfectionism, PTSD, substance-related addictive disorders, career counseling in young adults, and adults. I have been trained to provide individual, couples in need of premarital counseling, and group counseling services.
*Evening hours available
*Private Pay and Insurance accepted (BCBS Only)
*Fee per session $110