SISTAS YA’LL ALRIGHT?!?! When was the last time someone has checked-in on you? The last time someone has taken the time to listen to you? Or the last time someone has taken time to fully love you? Often you find yourself being everything to everyone and receiving nothing from anyone. You give your all to your job/s, family, significant other and friends, but nothing to yourself. You feel unloved, alone, unappreciated, looked over and invisible. You try to do better, but it does not last. You always find yourself coming right back to the cycle of giving your all when you have nothing to give. You are worn out sis. Your cup is non-existent. You are emotionally drained and burnt out!

As a black woman, society and the community are often feeding you messages about how you should not and cannot put yourself first. It is time to lay these messages to rest. It is time to commit to yourself and start taking care of you. As your therapist, I am committed to helping you work through challenges that are affecting your ability to create a lifestyle that is healthy and fulfilling. Through this journey of healing and growth I will serve as your guide providing you with tools along the way.

Now is the time to take the necessary steps to make changes in your life. Several months from now you can be in a new space with a different mindset and healthy living habits. Let's not wait another minute! Click on my website link to schedule your free 10 minute consultation. THE FUTURE YOU IS WAITING!!!

Practice Details
  • City
  • Zip Code
  • State of Practice
    California, District of Columbia, Delaware, Georgia, Maryland, Virginia, Washington DC, West Virginia
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

Group Therapy is currently in fruition please signup for a newsletter to find out when we will start: https://www.alteringlifestyleservices.com/contact