This pregnant, mom thing should be easier, so you believe. You try to be like that Instagram mom, you know, the one that seems to have the perfect mom-life balance. You're an accomplished woman who juggles all the balls. People always come to you for help. These days the balls have been dropping, especially, the ones having to do with you. Self care? What is that? You just can’t seem to hold these tears back. You just can’t seem to sleep as you are thinking about your huge to-do list that never seems to end. People are just in awe as you hold it all down. But on the inside it’s feeling like your world is crashing down.
I've been there and I have helped hundreds of mothers just like you. I'm trained & continue training in pregnant & postpartum mental health. I utilize Cognitive Behavioral Therapy & other techniques best suited for my clients. I keep my caseload very small, no more than 9 clients, so you receive my undivided focus on the best wellness treatment for you.
I’m happy you are reading this, because it lets me know that you KNOW there is better. You know that you don’t have to suffer. I would be honored to be your wellness guide. I serve Georgia, Florida, & Pennsylvania online. Get a free mini 'session' on my website to learn more www.pregnancytherapist.com.