When you are not at your best, making decisions about your career, education, family, lifestyle, relationship or even what to have for dinner can feel overwhelming. You are ready for a change and want to find a solution but it feels easier to give up. You don’t have to sacrifice your health and sanity or figure out how to do it by yourself - I can help. Sometimes it doesn't feel like it - but it really is possible to feel a sense of peace, clarity and happiness. You can live the life that you want without having to fight for it, feel confused, conflicted or exhausted all the time.
You and I will work together to untangle all of the things that are causing you distress. We’ll set a goal, focus on what you need most, help you regain control and get you on the path to the life you envisioned for yourself. It is possible to wake up in the morning and feel hopeful, inspired and ready for whatever curveballs life has for you that day.
Individuals and couples who work with me appreciate my straightforward and down-to-earth approach. Because therapy shouldn’t add to your distress, I offer weekday, evening and weekend appointments to give you flexibility. Check out my website for more info.