This is too much, the constant worry, the inability to relax, and the heart pounding fear that seems to shatter your self-worth. So-called simply task of getting out of bed, completing daily task or leaving your home almost seem to paralyze you and causes an overwhelming feeling of self-doubt, low self-esteem, and feelings of failure. All you want is to feel better; but questions of whether you will be able to trust someone with your thoughts without feeling judged, are lurking.
You can expect to feel validated, supported, and YES heard as you began to master overcoming the anxiety, depression, and the pervasive sense of failure. By normalizing your pain, you will be taught the skills that lead to genuine transformation. Let me help you re-discover your confidence and sense of hope.
CONGRATULATIONS! In moving towards empowering yourself, and no longer allowing the pain of anxiety, depression, or low self-esteem to define who you are. Don’t wait…