LCSW Psychotherapist & Self-Care Coach
YOU before ME - sound familiar? Do you constantly find yourself in last place? The kids need this, your partner needs that? Please, don't even get me started about work - virtual, in-person - too many hours or not enough hours. What about you sis? The Super Mom - The Super Woman who is stressed, anxious overwhelmed overworked, and over-looked; unable to care for herself, and on the brink of depression. The woman who is doing her best out there ( I see you girl ) yet asks herself, “what if my best isn’t good enough?"
RELAX your mind, RELEASE your fears and RESET your focus. It's time to put you first!
Call or Text for a complimentary consultation.